- EVOLVE TENNIS -

Online Tennis Program

Unlock Your Tennis Potential Anytime, Anywhere

Athlete reviewing performance data and exercises on a screen at home, showcasing the personalized guidance of Evolve's online tennis program for creating a detailed tennis development plan.

Online Science-Based Tennis Development

Scientific Tennis Development in Your Own Space

The Evolve Online Tennis Program offers a vast variety of services with progress monitored through comprehensive video analysis. It serves as the perfect complement to any on-site training—while it doesn't replace in-person coaching, it's fully customized to match your player profile and development goals, making it an effective standalone solution for many players

Wide view of a tennis match in a large stadium, representing the competitive goals achievable with a solid tennis development plan that includes tennis mental training and is supported by our online tennis program.
Multi-exposure image of a tennis player hitting a forehand, illustrating the movement and technique analysis available through our online tennis program for your tennis development plan.
Laptop icon, representing the video analysis, video library, training plans, and professional support included in the online program to support the tennis development plan.

What's Included in the Online Program

The online program focuses on refining specific areas of your game through a science-based tennis development plan featuring targeted, bite-sized challenges designed for maximum efficiency and effectiveness.

  • Expert Video Analysis: Submit footage of your play for professional assessment and personalized feedback.

  • Extensive Match Analysis: Review your matches through scientific lenses and set personal goals.

  • Comprehensive Training Plans: Recieve customized workout guides, full body tennis workout routines, and tennis mental training exercises.

  • Professional Support: Live mental coaching and Q&A sessions offering 24/7 guidance.

Many tennis balls in the air over a court, symbolizing focused practice and the volume of work in a tennis fitness routine and full body tennis workout guided by our online tennis program.
Illustration of a player serving, representing the flexibility, independence, and better pricing benefits of choosing an online tennis program for a personalized tennis development plan.

Train Smarter, Progress Faster, On Your Schedule

The online tennis program delivers exceptional value at multiple levels:

  • Flexibility: Learn and train at your own pace and time, fitting tennis development into your schedule.

  • Accessibility: Connect with high-quality coaching expertise from anywhere in the world.

  • Reinforcement: Review concepts and drills as often as needed to master techniques.

  • Cost-Effective: We offer an well-rounded tennis package for a competitive pricing.

  • Continued Progress: Sustain momentum from on-site sessions and focus on the most aspects of your game.

Intense close-up of a female tennis player in action, representing the focus and tennis mental training emphasized in our online tennis program and comprehensive tennis development plan.
Icon of a tennis player, representing the accessibility of the online program for players without access to quality coaching or those needing a personalized schedule to enhance their tennis mental training.

The Evolve Online Tennis Program is Ideal for

  • Players with limited access to quality coaching who want to work on specific areas of improvement.

  • Junior players seeking supplementary custom support to accelerate development.

  • Tour players, whose schedules don't accommodate regular, in-person training sessions.

  • Players seeking deeper science-based tennis insights tailored to their unique physical attributes and player profile.

  • Competitive players, seeking on tournament assistance, both pre-match and post-match.

Tennis player reaching low for a shot on a clay court, highlighting the agility and movement developed through a tailored tennis fitness routine and full body tennis workout in our online tennis program.
Image of a tennis player transforming, symbolizing the technical, tactical, mental, and physical improvements achievable through the online program, enhancing the tennis fitness routine and full body tennis workout.

Transform Your Game From Home

Here's what to expect from our comprehensive online program with a dedicated coach:

  • Technical Refinement: Develop cleaner, more efficient strokes through systematic technique improvement.

  • Tactical Mastery: Enhance your strategic understanding of match play and court positioning.

  • Physical Excellence: Follow customized full body tennis workout routines designed for your specific needs.

  • Mental Strength: Implement proven tennis mental training techniques to build confidence and focus.

  • Competitive Edge: Experience increased confidence and improved performance in competitive play.

- EVOLVE TENNIS -

Online Program Subscriptions

Foundation

  • 2 Video Analyses

  • Basic Workout Plan

  • 2 Fitness Video Analyses

  • Mental Routines Guidelines

    199 €

    monthly subscription

Competitive

  • Everything in Foundation

    3 Video Analyses

  • 1 Match Analysis

  • Custom Workout Plan

  • 3 Fitness Video Analyses

    Live Mental Training Sessions

  • 399 €

    monthly subscription

Elite

  • Everything in Competitive

  • Weekly Follow-Ups

  • Custom Nutrition Plan

  • Tailored Mental Routines

    599 €

    monthly subscription

Not ready to commit?

Access a 1-week trial including an introductory meeting and a complete video evaluation of your game.

- EVOLVE TENNIS -

Compare Features

Foundation

199 €

Competitive

399 €

Elite

599 €

Technical Area

Custom Training Program
Yes
Yes
Yes
Custom Training Routines
Yes
Yes
Yes
Video Analysis
2
3
4
Match Analysis
-
1
2
30 min Live Session
-
1
2

Fitness Area

Workout Plan

sessions per week

3
4
7
Custom Routines

post training recovery

-
Yes
Yes
Video Analysis
2
3
4
Nutritional Plan
-
-
Yes

Mental Area

45 min Live Session
-
1
2
Mental Routines
Yes
Yes
Custom
Pre-Post Match Support
-
Yes
Yes

Foundation

199 €

monthly subscription
Book Now

Competitive

399 €

monthly subscription
Book Now

Elite

599 €

monthly subscription
Book Now

- EVOLVE TENNIS -

Frequently asked questions

Absolutely! While our online tennis program pairs perfectly as a follow-up to our on-site training, it also works great on its own. You'll still get a structured tennis development plan, personalised to your game, fitness, and goals—wherever you're training from.

We keep things flexible, especially with time zones in mind. Your program will mix live sessions (when possible) and detailed video coaching. You’ll get a fully customised plan based on your movement, strokes, and fitness, with weekly challenges that include a tennis fitness routine, full body tennis workouts, and even tennis mental training tools to level up your mindset.

Totally! You don’t need anything fancy. We’ll walk you through exactly how to record solid training footage with just your phone. From camera angles to drills, we’ll make sure your videos are easy for us to analyse and integrate into your tennis development plan.

Super simple—just send us a message through our contact form or WhatsApp. We’ll reply within 24 hours to set up your free consultation and get you started on the right science based tennis training plan for your goals.

Once you sign up, we’ll kick things off with a few online assessments (with video submissions) to tailor your experience. You can do this online . From there, we’ll build a customised player development plan, rooted in science based tennis training, to maximise your results.

Book Your Free Assessment Today

You will also get a Complimentary Lesson!