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- EVOLVE TENNIS -

Online tennis program

Unlock Your Tennis Potential Anytime, Anywhere with Our Online Program

Athlete reviewing performance data and exercises on a screen at home, showcasing the personalized guidance of Evolve's online tennis program for creating a detailed tennis development plan.

Flexible

High quality coaching

Player-tailored

Online Science-Based Tennis Development

Scientific Tennis Development in Your Own Space

The Evolve Online Tennis Program delivers weekly personalized assignments with progress monitored through comprehensive video analysis. It serves as the perfect complement to our on-site training—while it doesn't replace in-person coaching, it's fully customized to match your player profile and development goals, making it an effective standalone solution for many players

Wide view of a tennis match in a large stadium, representing the competitive goals achievable with a solid tennis development plan that includes tennis mental training and is supported by our online tennis program.
Multi-exposure image of a tennis player hitting a forehand, illustrating the movement and technique analysis available through our online tennis program for your tennis development plan.
Laptop icon, representing the video analysis, video library, training plans, and professional support included in the online program to support the tennis development plan.

What's Included in the Online Program

The online program focuses on refining specific areas of your game through a science-based tennis development plan featuring targeted, bite-sized challenges designed for maximum efficiency and effectiveness.

  • Expert Video Analysis: Submit footage of your play for professional assessment and personalized feedback

  • Extensive Video Library: Access technique breakdowns, tactical drills, and footwork patterns tailored to your development needs

  • Comprehensive Training Plans: Receive customized workout guides, full body tennis workout routines, and tennis mental training exercises

  • Professional Support: Participate in live Q&A sessions with dedicated coaches offering 24/7 guidance

Many tennis balls in the air over a court, symbolizing focused practice and the volume of work in a tennis fitness routine and full body tennis workout guided by our online tennis program.
Illustration of a player serving, representing the flexibility, independence, and better pricing benefits of choosing an online tennis program for a personalized tennis development plan.

Train Smarter, Progress Faster, On Your Schedule

The online tennis program delivers exceptional value at multiple levels:

  • Flexibility: Learn and train at your own pace and time, fitting tennis development into your busy schedule

  • Accessibility: Connect with high-quality coaching expertise from anywhere in the world

  • Reinforcement: Review concepts and drills as often as needed to master techniques

  • Cost-Effective: We offer competitive pricing to help you maintain consistent training

  • Continued Progress: Sustain momentum from on-site sessions or begin your tennis journey effectively

Intense close-up of a female tennis player in action, representing the focus and tennis mental training emphasized in our online tennis program and comprehensive tennis development plan.
Icon of a tennis player, representing the accessibility of the online program for players without access to quality coaching or those needing a personalized schedule to enhance their tennis mental training.

The Evolve Online Tennis Program is Ideal for

  • Players with limited access to quality coaching who want to work on specific areas of improvement

  • Junior players seeking supplementary training to accelerate development

  • Individuals whose schedules don't accommodate regular, in-person training sessions.

  • Players seeking deeper science-based tennis insights tailored to their unique physical attributes and player profile

  • Anyone committed to following a structured tennis development plan from home

Tennis player reaching low for a shot on a clay court, highlighting the agility and movement developed through a tailored tennis fitness routine and full body tennis workout in our online tennis program.
Image of a tennis player transforming, symbolizing the technical, tactical, mental, and physical improvements achievable through the online program, enhancing the tennis fitness routine and full body tennis workout.

Transform Your Game From Home

Here's what to expect from our comprehensive online program with a dedicated coach available 24/7:

  • Technical Refinement: Develop cleaner, more efficient strokes through systematic technique improvement

  • Tactical Mastery: Enhance your strategic understanding of match play and court positioning

  • Physical Excellence: Follow customized full body tennis workout routines designed for your specific needs

  • Mental Strength: Implement proven tennis mental training techniques to build confidence and focus

  • Competitive Edge: Experience increased confidence and improved performance in competitive play

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Frequently asked questions

Absolutely! While our online tennis program pairs perfectly as a follow-up to our on-site training, it also works great on its own. You'll still get a structured tennis development plan, personalised to your game, fitness, and goals—wherever you're training from.

We keep things flexible, especially with time zones in mind. Your program will mix live sessions (when possible) and detailed video coaching. You’ll get a fully customised plan based on your movement, strokes, and fitness, with weekly challenges that include a tennis fitness routine, full body tennis workouts, and even tennis mental training tools to level up your mindset.

Totally! You don’t need anything fancy. We’ll walk you through exactly how to record solid training footage with just your phone. From camera angles to drills, we’ll make sure your videos are easy for us to analyse and integrate into your tennis development plan.

Super simple—just send us a message through our contact form or WhatsApp. We’ll reply within 24 hours to set up your free consultation and get you started on the right science based tennis training plan for your goals.

Once you sign up, we’ll kick things off with a few online assessments (with video submissions) to tailor your experience. You can do this online . From there, we’ll build a customised player development plan, rooted in science based tennis training, to maximise your results.

Book Your Free Assessment Today

You will also get a Complimentary Lesson!

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